Coaching and Nature-based therapy for Individuals, Couples and Small groups

Understanding how change comes naturally from within

  • 1:1 Coaching

    Individual support to enhance your experience of work and life, improve relationships, strengthen recovery and enable you to navigate life with greater ease, creativity and possibility.

    More information can be found here.

    Or book a discovery call with Kirstien to see if this might be for you

  • Nature Immersions

    Nature-based therapy and coaching which expands your awareness of the source of your natural wellbeing, resilience, potential and enables you to connect deeper to the intelligence inherent in all of nature.

    Find out more here or book a call with Kirstien to discuss it further.

  • Relationship Haven

    Retreats for couples to invest time and attention to their relationship, and enhance connection, communication and intimacy.

    Find out more here or book a zoom call with Kirstien to discuss it further.

  • Group Sanctuaries

    We facilitate compassionate space for people to come together and explore human nature in nature. We keep group size small to enable people to connect with, contribute to and draw on the collective wisdom and wellbeing that naturally arises.

Client Testimonials

“I’ve touched an incredible deep sense of wellbeing that can’t be taken away, even by illness or death. In my moments of insight I have felt light and free, and really really well in a deeply peaceful way. I’ve seen that it’s possible to live without blame and to let go of lots of heaviness from the past I was still carrying”.

Pip Jones Mindfulness & Breathworks Teacher, Director of Skylarker

“It was like being given pair of new glasses to see the world. The glasses might shakeup everything you thought or they might deepen everything you already knew. Whatever they do the glasses need to be viewed so you can realise your own presence and peace.”

Gina Hayes, Yoga Teacher, Director of Yoga Sunshine

“Everything was encouraged, allowed - there were no rights and wrong with how things landed for us. It didn't feel like pressure just a gentle teasing in a new direction. Loved it!

Sophia Chowdry, Film Set Decorator

“I think the journey has felt like a massive privilege. Enriching and inspiring to hear your wisdom and understanding, and hearing what has unfolded for the other passengers in the bus. I have learnt more about the interconnectedness of between us all and our surroundings and our physical bodies and ‘psychic’ bodies. It felt like a really natural and organic way of exploring and understanding that has gone way beyond the zoom sessions. I have understood and observed that we need to trust and to love and to listen and to know. Wow!!! What an amazing thing!!”

Chloe Schwab - Craino-osteopath

“Kirstien, I particularly loved your way of showing us the principles in your inquisitive , intuitive and broadest smiley way.

I would describe this tour as a really great way to learn to trust ourselves and our intuition more... to take the time out to re - group our thoughts in what can be a pretty hectic life and to challenge our ideas of reality and the secret that we all hold inside us that can be exercised and used as a tool to enhance our experience of life and not feel too guilty when we don’t!.

Kerensa Gordon, Hotel Manager