A Sanctuary for Frontline Professionals and Wellbeing Practitioners to Flourish

Sustain your vitality and nourish your resilience to help others through deepening your understanding and connection to inner wisdom, clarity and peace.

This 6-month compassionate small group coaching program will guide you to:

  • Explore the source of your wellbeing, wisdom and resilience;

  • Understand stress, anxiety, low moods so you can be less bothered by it

  • Live in the moment; let go of grievances, recover from set-backs, and break-free of limiting beliefs

  • Be alongside others distress without taking it on

  • Listen to yourself and others from a place of love and understanding.

  • Learn embodied practises that help you regulate and connect

  • Expand your awareness of the psychological immune system and your inner compass

Each month includes:

  • 1 day group exploration and realisation of inner wellbeing and wisdom (in person in Field of Possibility with relaxation time in wildlife swim pond and sauna). It will take place on a Wednesday each month between 1000 - 1500, dates to be confirmed).

  • 1hr individual coaching session (online or in person)

  • 1hr group lunchtime webinar to reflect and align (will be recorded)

  • Support between sessions via whats app group

  • Links to online resources, talks and audios.

Why I’m offering this…

Supporting frontline professionals to sustain offering quality compassionate care to those in need has been at the heart of my work since 1998.

I spent the first 10 years of my career working internationally in emergency response before I burnt out and realised that intellectually knowing (and training others in) what to do to be resilient and well did not mean I acted on it.

My doctorate in organisational and social psychology examined what enables health and social care professionals to sustain offering compassionate care.

Since 2015, I’ve delivered transformative coaching and training to 100s of frontline professionals on wellbeing, resilience, conflict resolution, leadership and communication.

I believe the quality of compassion and care we can sustainably offer others is entirely linked to the quality of love and understanding we offer ourselves.

Understanding how we humans experience life from the inside-out and are designed to recover, adapt and thrive has profoundly changed the quality of my life and the quality of support I offer others. I want to share this with you.

Feedback from similar programs

  • This was outstanding training and should be used as a model for all services. A major benefit was helping people to process past trauma and experiences and giving us tools so we don't let our past baggage negatively influence the job as much as giving us the tools to look after ourselves to support our wellbeing in this job".

    Participant’s feedback from the Communication and Wellbeing training for Independent Senior Advocates

  • I felt something really shifted in me in a positive way that day. Kirstien was a very skillful facilitator finding the right balance of giving psychological theory for reflection and holding space for people to talk. I felt really heard and validated and it was very team building too. I have found myself in a calmer place since doing the RAW training and much more present. The venue is absolutely beautiful in nature and very peaceful, the perfect environment to have an away day, let go of work and come back to the self and re-set.

    Anna Berkley. Midwife. Attended 1 day RAW training

  • “The big difference with this course compared to other mental health/wellbeing interventions is it’s permanency. It is about building resilience now and for the future to sustain mental wellbeing rather than to fix a short term or immediate crisis.”

    Mark Russell, Head of Centre, Environment Agency. (1 year on from attending Resilience Program)

  • “I found the learning on the course to be enlightening and it is something that always feels like it’s there, unlike other training or courses, the content of which fades quite quickly. This is something that will stick with me for life and actually grows more”.

    Tom Toogood, Technical Advisor, Environment Agency. (1 year on from undertaking Resilience Program)

  • “This course is a life-changer and a game-changer. I have a completely different appreciation for life, people and perspectives. I also am stress and anxiety free. I really now also understand how damaging and pointless that anxiety and stress was”.

    Mark Roden - Operations Manager (1 Year on from undertaking Resilience program)

  • “I’ve touched an incredible deep sense of wellbeing that can’t be taken away, even by illness or death. In my moments of insight I have felt light and free, and really really well in a deeply peaceful way. I’ve seen that it’s possible to live without blame and to let go of lots of heaviness from the past I was still carrying”.

    Pip Jones Mindfulness & Breathworks Teacher, Director of Skylarker

  • “It was like being given pair of new glasses to see the world. The glasses might shakeup everything you thought or they might deepen everything you already knew. Whatever they do the glasses need to be viewed so you can realise your own presence and peace.”

    Gina Hayes, Yoga Teacher, Director of Yoga Sunshine

  • In my 20 years in the workplace I have experienced a lot of training. Nothing has come close to being as transformative as what Kirstien and Claire invited us to experience. If you get the chance, take it in a heartbeat!

    Dr Crystal Moore, Deputy Director Head Flood Forecasting and Incidence Management, Environment Agency

Takes place from April - Oct 2025

Investment

£1,200 full cost

£1,000 reduced rate for those experiencing financial hardship

Payment plans available.

Click link below to apply for a place on the program and state what job you do and why you are interested in joining