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Kirstien Bjerregaard Kirstien Bjerregaard

Rooted in Presence: The synergy of breath and thought

There is a simplicity to being a field of possibility that can easily get overlooked.

Presence in the moment offers clarity.

When present our senses expand, we hear, see, smell, taste, feel more.

When present we think less. We think fresh.

When present we breathe slower, deeper, calmer.

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