Re-Sourced from Within - Rooted in Nature

A 2-day Exploration into the Source of Resilience and wellbeing

20th-21st Sept 2026, Littlehempston, Devon.

Limited to 8 places

What its about?

Through experiential learning, this weekend examines the shared ground beneath approaches to wellbeing that are often studied separately. Drawing on neuroscience, psychology, somatics, non-duality and nature connection*, it explores the universal intelligence expressed through mind, body and nature, and how we can be guided and resourced by it.

Whether you're seeking to cultivate a lifelong orientation to resilience and regeneration, or you're a practitioner wanting to deepen your understanding, resourcefulness and practice, this weekend offers a meaningful step on that journey with a small community of learners and practitioners.

Designed for up to 8 participants, this weekend takes place outdoors, gathering around a fire in the roundhouse shelter (or indoors in the barn if very wet), with time to relax, enjoy the field, wildlife swim pond and sauna. Numbers are intentionally kept small to create a spacious, participatory learning environment, with optional opportunities to continue the conversation and explore particular themes in greater depth after the weekend.

Practicalities

Times

Sunday 20th - 0930 - 1700,

Monday 21st - 0930 - 1600

Pre & Post weekend online gatherings Thursday 17th Sept 1830 - 1930, Thursday 24th September 1830 - 2000

Food

Lunch, snacks and drink included each day. Dietary requirements catered for where possible

Cost

£225 (includes 2 day weekend plus pre and post course online gathering) to be paid on booking, or in installments.

Cancellation policy can be found here

If cost is the only thing preventing you from attending, please get in touch about a subsidised place.

Accommodation

Camping from saturday night with tent or van in field - £45

Otherwise stay nearby

Book here
Email to book a chat

Facilitator

Kirstien Bjerregaard, PhD, MBACP

Kirstien is a mental health and resilience educator, psychologist and therapeutic coach, with over 10 years experience delivering training and coaching on the nature of mind, body and self, to individuals, leaders, practitioners and frontline professionals that improves the quality of their personal and professional lives.

Founder of Field of Possibility
Read more about Kirstien here

How you might benefit?

  • Opportunity to explore, reflect and integrate the latest psychological approaches that enhance healing, creativity, resilience and wellbeing, to improve personal and professional life.

  • Recognition that you — and the people in your life — are ongoingly re-sourced from within: not broken damaged or predictable but continuously drawing on an intelligence already there

  • More trust, ease and presence in daily life, rather than relying on effort or technique

  • A deeper sense of your inner compass and the source of resilience, wellbeing and motivation

  • Time by the fire, the pond and in the field — using nature to settle the nervous system and think and feel more clearly

  • Unfolding learning that reduces stress, anxiety and overwhelm in the weeks that follow

Participants of our previous training courses have described leaving with:

  • A quieter mind and increased sense of vitality.

  • Greater ease with both personal and professional relationships.

  • A renewed confidence in their ability to lead and care for others without it depleting them.

  • Awareness of how to be deeply present with others’ suffering without absorbing it

  • Connection with their own innate capacity for insight, healing and wisdom.

  • Being part of a community for ongoing support.

Testimonials

  • This is something which will stick with me for life and actually grows more.

    I found the learning on the course to be enlightening and it is something that always feels like it’s there, unlike other training or courses, the content of which fades quite quickly. This is something that will stick with me for life and actually grows more”.

    Tom Toogood, Technical Advisor, Environment Agency. (1 year on from undertaking Resilience Program)

  • The big difference with this course is its permanency

    The big difference with this course compared to other mental health/wellbeing interventions is it’s permanency.

    It is about building resilience now and for the future to sustain mental wellbeing rather than to fix a short term or immediate crisis.”

    Mark Russell, Head of Centre, Environment Agency. (1 year on from attending Resilience Program)

  • The glasses need to be viewed so you can realise your own presence and peace

    It was like being given pair of new glasses to see the world. The glasses might shakeup everything you thought or they might deepen everything you already knew. Whatever they do the glasses need to be viewed so you can realise your own presence and peace.

    Gina Hayes, Yoga Teacher, Director of Yoga Sunshine - small group coaching program

  • I have found myself in a calmer place since doing the RAW training...

    I felt something really shifted in me in a positive way that day. Kirstien was a very skillful facilitator finding the right balance of giving psychological theory for reflection and holding space for people to talk. I felt really heard and validated and it was very team building too. I have found myself in a calmer place since doing the RAW training and much more present. The venue is absolutely beautiful in nature and very peaceful, the perfect environment to have an away day, let go of work and come back to the self and re-set.

    Anna Berkley. Midwife. Attended 1 day RAW training

  • I now have a completely different appreciation for life, people and perspectives.

    “This course is a life-changer and a game-changer. I have a completely different appreciation for life, people and perspectives. I also am stress and anxiety free. I really now also understand how damaging and pointless that anxiety and stress was”.

    Mark Roden - Operations Manager (1 Year on from undertaking Resilience program)

  • It didn't feel like pressure just a gentle teasing in a new direction

    “Everything was encouraged, allowed - there were no rights and wrong with how things landed for us. It didn't feel like pressure just a gentle teasing in a new direction. Loved it!"

    Sophia Chowdry, Film Set Decorator - small group coaching program

  • I have felt myself feel more settled, more accepting of myself and more able to meet the challenges in my life.

    Thank you so much Kirstien and Sarah. This has been a brilliant experience. Week by week I have felt myself feel more settled, more accepting of myself and more able to meet the challenges in my life. From the moment I set foot in the field, you helped me to feel welcome and at ease. I’m so grateful for this opportunity to spend time with such a wise, kind group of people in such a beautiful space.

    Tallulah Street, Yoga Teacher (after 3 month psychological fitness program)

  • I've seen its possible to live without blame and let go of heaviness from the past

    “I’ve touched an incredible deep sense of wellbeing that can’t be taken away, even by illness or death.

    In my moments of insight I have felt light and free, and really really well in a deeply peaceful way. I’ve seen that it’s possible to live without blame and to let go of lots of heaviness from the past I was still carrying”.

    Pip Jones Mindfulness & Breathworks Director of Skylarker, after 6-month small group coaching program

  • I am motivated to take on the world with new ideas and a fresh perspective.

    “Every time I speak to Kirstien I am, myself, motivated to take on the world with new ideas and a fresh perspective, and I am grateful to have got to know her over these last years.”

    Sara Ledger, Research & Development Manager, Babylifeline

  • I find Kirstien's commitment to transforming issues and difficulties refreshing and inspiring

    I have had the pleasure of working with Kirstien for over 5 years. As well as becoming a valued friend my experience is that she brings with her a high level of willingness to create great relationships, great work and has consistently produced great results. I find her commitment to transforming issues and difficulties refreshing and inspiring and I am constantly surprised at her level of ability in perceiving what works. I know that her wealth of personal qualities and background experience will always make a big difference for people.

    Simon Daly, Director InterBe, Transformative Learning & Development

  • Nothing has come as close to being as transformative

    In my 20 years in the workplace I have experienced a lot of training. Nothing has come close to being as transformative as what Kirstien and Claire invited us to experience. If you get the chance, take it in a heartbeat!

    Dr Crystal Moore, Deputy Director Head Flood and Incidence Management, Environment Agency after 1 year Resilience Program